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19 – 20 September 2026

The Longevity Immersion

Two days. One CORE. A lifetime of impact.

A curated retreat for individuals and couples who want to understand their biology, optimise their vitality and experience regenerative science in a deeply personal way.

Day 1

Science. Transition. Celebration.

  • Morning
Foundations of Healthspan
  • Living longer vs living stronger
  • Inflammation, metabolism & biological age
  • Mediterranean & Blue Zone nutrition
  • Supplements decoded
  • NAD+ & mitochondrial energy
  • Afternoon
The Redefined Transition
  • Metabolic shifts
  • Cognitive resilience
  • Hormones & mood
  • Intimacy & vitality
  • HRT vs regenerative approaches
  • Interactive panel
  • Evening

Movement & Celebration

  • 5 Rhythms somatic experience
  • Private sunset yacht cruise
  • Mediterranean dinner, music & swimming

Day 2

Embodiment. Strength. Integration.

  • Sunrise
Aegean Awakening
  • Yoga & breathwork
  • Functional strength
  • NAD+ & performance
  • Alfresco breakfast
  • Morning
Your Longevity Blueprint
  • Biomarkers & intelligent testing
  • Gut health & the microbiome
  • Biohacking vs evidence
  • Regenerative aesthetics & ageing well
  • Afternoon
Restore & Reflect
  • Guided relaxation
  • Longevity planning
  • Optional one‑to‑one faculty conversations

Begin your journey with CORE

Register now

Spaces are intentionally limited to preserve intimacy, depth, and connection